Tuesday, November 11, 2014

Free Workout Wednesdays offered at YWCA in November

During the month of November the YWCA of Asheville is hosting free "Workout Wednesdays" all day, every Wednesday at the YW's Club W Health & Fitness Center.

The purpose of Workout Wednesdays is to open up their exercise facility and programming - including the weight room, solar-heated pool, and exercise classes - to the community as a thank you for supporting the YWCA over the past 107 years, and to encourage health and wellness as we enter into a season known for indulgence. 

November is a month for giving back and for showing gratitude. The Y staff look forward to hosting members of the community at Club W Health & Fitness Center on Wednesdays.

The fully equipped facility includes:

      • A 2,500-square-foot gym fully equipped with free weights & weight machines
      • An 860-square-foot fitness studio with ergonomically designed floors
      • A 75-foot-long solar-heated pool
      • An indoor cycling studio
      • Adaptive equipment & programs

Club W Memberships are available to men and women, and help support the YWCA’s social justice programs.

More information about Club W is here: www.ywcaofasheville.org/clubw.

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